Stand up paddle boarding is the perfect on-the-water activity for all ages and skill levels. But if you’re new to the sport and selecting your first-ever SUP, the wide range of boards out there can be overwhelming. One of the key factors when selecting a paddle board is size. The size of your board affects its stability, speed, maneuverability, and use. Here, we’ll explore the best size paddle board for beginners, their respective purposes, and how to determine which board is best for you.

Guide to Different Paddle Board Size = Different Purpose

The most common stand up paddle boards for regular use are between 32 and 34 inches wide and 10 to 11 feet long. For a lot of beginners, stability is often a top requirement, and boards between 33 and 34 inches wide offer great stability. Any wider and the board may become slow and less enjoyable to paddle.

1. Short and Narrow-Sized Paddle Boards

Compact and agile paddle boards, usually measuring between 8 to 10 feet long and 28 to 30 inches wide, are the go-to for speed and nimbleness. These boards are a favorite among seasoned paddlers who thrive in tight, twisting waterways or love the thrill of mastering demanding ocean waves. The trim width of these boards allows for swift, sharp turns, making them a top pick for surf enthusiasts looking to pull off slick maneuvers or catch the big waves. They're also an excellent match for paddlers who are more petite or lighter, offering better control and a more manageable size.

Falling into the 'short board' category, these paddle boards come equipped with a planing hull, perfectly shaped for surfing. Their shorter stature translates to exceptional maneuverability - ideal for surfing and weaving through complex water routes. But keep in mind, while they offer top-tier agility, they might not be as stable as their longer counterparts, something beginners might want to consider. Plus, their compact size makes them a breeze to transport and store, a practical choice for those juggling limited storage space or smaller vehicles.

2. Medium-Sized Paddle Boards

Medium-sized paddle boards, which typically range from 10 to 12 feet long and 30 to 32 inches in width, strike a perfect balance between stability and versatility. They are popular among a wide range of paddlers, from beginners taking their first strokes to seasoned enthusiasts engaging in varied activities. These dimensions make these boards stable enough for newcomers yet agile enough for more advanced maneuvers, making them suitable for a variety of settings, from calm lake waters to gentle ocean waves.

Ideal for various uses, including SUP yoga, leisure paddling, and light surfing, medium boards often feature planing hulls, though some may have displacement hulls. This size range allows for a good mix of speed and maneuverability, providing a comfortable platform for those looking to do more than just paddle straight ahead. They are also an excellent option for paddlers who enjoy a blend of activities and want a board that can handle everything.

Regarding transport and storage, these boards are manageable yet offer enough space and volume to accommodate additional gear, making them a practical choice for day trips or fitness routines on the water. Their medium size ensures they are not too cumbersome to carry, yet they provide ample stability and space for various paddle boarding activities.

3. Long and Wide Paddle Boards

Long and wide paddle boards, ranging from 12 to 14 feet in length and 32 to 34 inches in width, are designed with stability and performance in mind. These boards are ideal for beginners or those of larger stature looking to paddle in calm and flat-water conditions. The additional width and length provide a stable platform, making it easier for newbies to balance and maintain control. These boards are also perfect for long-distance touring, fishing, or paddling with a child or pet on board.

Their size makes them ideal for activities requiring more water space and stability. Long boards, especially those over 12'6" in length, are known for their capability in fast paddling and long-distance excursions. The majority of boards in this size range feature displacement hulls, which contribute to their speed and their ability to maintain a straight path through the water. This makes them faster and more directional than their shorter counterparts.

Best Paddle Board Size for Beginners?

If you're a beginner, don't go for the biggest board out there, thinking it'll make things easier.

If you're a beginner in paddle boarding, you'll want a longer and broader board, between 10 and 12 feet in length and 30 to 32 inches in width. This size will give you better stability, allowing you to balance and handle the board.

Plus, if the sea gets a bit choppy, a bigger board will be more forgiving and help you avoid walking the plank. So, make sure to choose a size that corresponds to your body weight and ability level, and you'll be paddling like a pro in no time. Now, I know some of you might be thinking, "But I want to go fast and show off my skills!" Well, don't worry, my fellow adventurers. As your skills improve, you can start paddling on shorter and narrower boards that offer more maneuverability and speed. But for now, let's focus on getting the basics down and having a blast on that board.

What Size Paddle Board Do I Need Based on Height and Weight?

The size of your inflatable paddle board can significantly impact how enjoyable your time on the water is. There are various aspects to consider when choosing the ideal paddle board size for you, but the most important factors are your height and weight.

1. Paddle Board Size Chart for Beginner

For beginners selecting a paddle board, the focus is on finding a board that offers stability and ease of use while accommodating their physical dimensions.

Paddler Weight	Paddler Height	SUP Width	SUP Thickness	SUP Length Range
Under 125 lbs (56kg)	Under 5’4”	31-32”	5”	9' - 10'6"
Under 125 lbs (56kg)	5’4” to 5’10”	31-32”	5”	9' - 10'6"
125-150 lbs (56-68kg)	Under 5’4”	31-32”	5”	10'6" - 11'6"
125-150 lbs (56-68kg)	5’4” to 5’10”	31-32”	5”	10'6" - 11'6"
150-175 lbs (68-79kg)	5’10” to 6’6”	31-33”	5”	11'6" - 12'6"
175-200 lbs (79-90kg)	Over 6”	32-34”	5”	>12'6"
200-225 lbs (90-102kg)	Over 6”	32-34”	5-6”	>12'6"
225+ lbs (102kg+)	Over 6”	32-34”	6”	>12'6"

While weight is a primary factor in determining board stability and buoyancy, height also plays a role in choosing the correct board length. Taller individuals might prefer longer boards for added stability, while shorter paddlers may find shorter boards more manageable and easier to control.

2. Paddle Board Size Chart: Experienced Paddler

For experienced paddlers, selecting a SUP (Stand Up Paddle Board) involves considering factors like weight, height, SUP width, thickness, and length.

Paddler Weight	Paddler Height	SUP Width	SUP Thickness	SUP Length Range
Under 125 lbs (56kg)	Under 5’4”	29-32”	4-5”	9' - 10'6"
125-150 lbs (56-68kg)	5’4” to 5’10”	30-32”	4-5”	10'6" - 11'6"
150-175 lbs (68-79kg)	5’10” to 6’6”	30-32”	4-5”	11'6" - 12'6"
175-200 lbs (79-90kg)	Over 6”	30-33”	4-5”	>12'6"
200-225 lbs (90-102kg)	Over 6”	30-34”	4-6”	>12'6"
225+ lbs (102kg+)	Over 6”	32-34”	4-6”	>12'6"

Experienced paddlers often seek paddle boards that provide a balance between speed, agility, and stability. Narrower, thinner boards are ideal for racing or surfing. Height can be factored in by adding 9-10 inches to the paddler's height for the right board length, aligning with the paddler's stature for comfortable paddling.

Paddle Board Size Calculator

Finding the right paddle board involves considering several factors, including weight, height, paddling experience, and the activities you plan to pursue. While a universal formula doesn't exist, the following guidelines can help you pinpoint the most suitable board dimensions.

1. Paddler Weight and Board Volume: A practical approach is to match the paddle board's volume in liters with your body weight in kilograms.

For example, if you weigh 154 lbs (which is approximately 70 kg), aim for a board with a volume around 70 liters. This ensures that the board has sufficient buoyancy to support you comfortably and provide stable handling.

2. Height and Board Length: Taller individuals generally require longer boards for stability. A simple guideline is to add 9-10 inches to your height to find a suitable board length. For example, if you are 6 feet tall (72 inches), look for a board around 81-82 inches long.

3. Intended Use:

• For general recreation and yoga: Look for medium-length boards (10-12 feet) with more width for stability.
• For surfing and advanced maneuvers: Shorter boards (under 10 feet) with less width and thickness are preferable.
• For touring and racing: Longer boards (over 12 feet) with narrow width are suitable.

Factor in the water conditions you'll be paddling in and any additional load (like gear or a pet) you'll be carrying. Calmer water and heavier loads require more volume and length for stability.

Final Words

Choosing the right paddle board size can make or break your stand up paddle boarding adventure. You don't want to wobble like a jellyfish on a surfboard that's too small or inch along like a slow-moving sloth on a board that's too big. If you're planning to cruise on still waters, go for a wider board with a flat bottom that gives you more stability. But if your heart races for the thrill of the surf, a sleeker board with a pointed nose and a narrower tail should be your choice, enabling swift and sharp turns on the waves.

When wondering about what size paddle board you need, it's all about striking a balance. An ideal board blends practicality with personal preference, made to your unique style, skill level, and the adventures you dream of. So go ahead, make your choice, and let the paddling adventures begin!

FAQ

1. What size are the most popular SUP boards for general use?

The most commonly used SUP boards are 10 to 12.6 feet long. Boards 10 to 11 feet are ideal for beginners and casual all-around paddlers and SUP yoga. If you want touring and longer distances, opt for 11 to 12.6-foot boards.

2. What width is best if you want more stability?

A wider width provides more stability for various activities and reduces the risks of tipping over. For optimal stability, choose a 33-34 inch wide board as wider boards are slower and less fun to paddle.

3. What board size is good for portability or for paddlers under 150 pounds?

Paddle boards around 9'6" long and 30-32 inches wide are ideal for people under 150 pounds. These boards are lighter and easier to transport and provide adequate stability and performance for paddlers.

4. What board size is best for speed and straight tracking?

Longer boards offer superior glide and efficiency, so a 12’6” board designed for touring or racing is best for speed. If you want improved tracking and speed, a narrower-width board can help minimize drag. Ideally, a paddle board that is 30-32 inches can secure stability.

5. Are inflatable 12’6” boards easy to store?

Yes, it is easy to store inflated 12'6" boards. They can be easily rolled up and compressed after deflated, making them small enough to fit in a closet, vehicle trunk, or storage bag.

6. What other factors affect a board’s stability and comfort?

A board’s thickness, shape, material, and construction significantly impact a board's stability and comfort. Higher volume better supports weight, while thicker and wider boards provide more buoyancy and stability. The board material can also affect its comfort and stability on the water.

SUP season is finally here! After months of cold weather and indoor activities, it’s time to get back out there and paddle in the sun. We know you’re ready, but is your board? 

Before you hit the water, there are a few steps you’ll want to take to ensure a smooth season of adventures ahead. Read on to our paddle board preparation below.

If you're still looking for the perfect SUP, shop all SUPs here.

3 EASY STEPS  

1. If your board has been rolled up in storage all winter, take it outside and unroll it on the grass or other soft surface. (No soft surface? Check out the iROCKER Board Mat.) Give it a good once-over to ensure no damage has occurred in storage. 

If your board was stored in a cool, dry place away from the elements—we recommend a garage or basement—you should be good to go! However, if you do happen to notice any dry rot or damage to your board’s bungees or removable carry handles, these can be easily replaced. 

If your board or gear needs a bit of maintenance, it’s always better to know early. Even if you aren’t planning to hit the water for a few weeks, give your SUP a look now. That way if you need to order any replacement parts or upgrade your accessories, you can order now and be ready to paddle out when the time comes! 

We hope our little SUP board preparation guide was helpful! We’ll see you out there. 

Checkout our Exclusive iROCKER Accessories BB Collection!

SHOP ALL SUPS

If you’re on hunt for an exciting outdoor activity that combines fitness, relaxation, and adventure, look no further than stand up paddle boarding. This water sport has been captivating outdoor enthusiasts for years, and with good reason. But with so many brands, designs, and models available, choosing the perfect paddle board can be super overwhelming for beginners. However, with a little guidance, the process of how to choose a paddle board can become much more straightforward. We are here to help you determine which paddle board best suits your unique style and preferences.

The essential factors to consider when buying your first stand up paddle board include weight and size, your skill level, how you’ll use your board, and quality.

How to Choose A Paddle Board?

Our comprehensive paddle board buying guide below will outline the key decision points you need to evaluate on how to choose a paddle board. Evaluating these elements carefully will help you find the perfect “mate” that meets your specific needs and preferences.

Weight & Size

First things first, consider your height and weight when choosing a paddle board to ensure it can support you securely while standing.

• Size Volume: The board's volume is measured in liters. This volume specification provides insights into the board's weight-carrying capacity - the higher the volume, the more weight the paddle board can support.
• Weight Capacity: Every paddle board has a specified weight limit and is measured in pounds. By understanding this weight capacity, you can prevent the board from sitting lower in the water, thus reducing its efficiency and making it harder to paddle. Therefore, you should consider both your body weight and the weight of any gear you'll bring on your paddle board trip.

It's also good to think about whether it will be just you on your board or if you plan to paddle with another rider, child, or additional cargo. This will help determine the weight capacity of the board you need. Our BLACKFIN boards offer the highest weight capacity of any SUPs, perfect for those bringing additional paddle board fishing accessories or camping gear.

Width

The next thing you need to consider about how to choose a paddle board is the width. The right board width can significantly impact your overall experience and comfort level on the water.

• Body type: In general, if you're a smaller person, a narrower board will help you easily find your balance on a more compact SUP. Conversely, if you have a larger build, a wider board will provide the necessary stability and weight support. In contrast, putting a smaller individual on a board that is too wide for their frame can result in an inefficient paddling stroke. They will have to awkwardly reach out to the sides to get their paddle in the water.
• Transport and storage: If you plan to embark on longer tours and need to carry extra gear like a cooler or camping equipment, a wider board will offer more valuable storage space. This can be especially beneficial if you're transporting your SUP on the roof of your vehicle.
• Balance and stability: Wider boards range about 31 inches or more and provide a stable platform well-suited for SUP yoga activities. On the other hand, narrower boards tend to be faster and more maneuverable, so they are a popular choice for racers and surfers.

By taking these factors into account, you can know how to choose a stand up paddle board with the perfect width for a comfortable and enjoyable paddling experience.

Length

When learning how to choose a paddle board, one of the key factors to consider is the length of the board. Below are several primary intended uses you should consider when determining the ideal length of SUP to purchase:

• Short board: For those looking to surf or paddle with kids, short boards under 10 feet are often the ideal choice. These boards typically have a planing hull, making them highly responsive and easy to turn.
• Medium board: Medium-sized boards ranging from 10 to 12 feet are considered suitable for a variety of uses including SUP yoga. Many of these boards also feature planing hulls, but some displacement-hull designs can be found in this length range as well.
• Long board: At the longer end of the spectrum, boards 12'6" and above are excellent for fast paddling and long-distance touring. Most boards in this size range have displacement hulls, allowing them to track straighter and maintain higher speeds. If your primary goals are speed and endurance, a longer paddle board is likely the best choice.

Fins

When researching how to choose a paddle board, the fins is the factor that a smart paddler cannot ignore. Quality fins can make a significant difference in your overall paddling experience.

There are several common fin configurations to consider when choosing a stand up paddle board:

• Single Fin: A common feature of many SUPs is a single fin positioned within a finbox and secured using a nut and screw. The fin box has a channel that allows the fin to slide back and forth. The single fin design provides good tracking and minimal drag, making it a great choice for flatwater paddling.
• Twin Fins: Some paddle boards feature a twin fin setup, with two smaller fins positioned towards the back of the board. This configuration can enhance maneuverability while still offering good tracking performance.
• Three-Fin: Also known as a "thruster", this three-fin arrangement promotes straight tracking on flatwater and provides good control when surfing. All three fins are typically about the same size in this setup.
• Removable vs. Fixed Fins: Beyond the number and size of the fins, you'll also want to consider whether the fins are removable or fixed in place. Removable fins offer more flexibility, while fixed fins provide a more streamlined, low-profile design.
• Fin Box types: If you are choosing a paddle board, the type of fin box is also your top concern. Common fin box options include:
  • Channel Fin Box: Allows the fin to slide back and forth, providing good tracking and stability.
  • Screw-in Fin Box: Offers a more secure, locked-in fin attachment, often found on performance-oriented SUPs.
  • Flush Fin Box: Creates a smooth, seamless transition between the fin and board to reduce drag.
  • Twist-Lock Fin Box: Enables tool-free, convenient fin installation and removal.

SUP Hull Types

It's important to consider how you plan to use the board when choosing a paddle board. Therefore, paddlers should select the hull type that best matches the intended activities and performance needs. Beginner paddlers can enjoy both planing and displacement hull shapes, but there are distinct differences that make them better suited for certain activities.

• Planing hulls: They are flat and wide, similar to a surfboard. Planning hulls can allow the board to ride on top of the water and be highly maneuverable. This makes them a good choice for leisure paddling, surfing, SUP yoga, and whitewater use.
• Displacement hulls: This hull type has a pointed nose or bow that slices through the water, pushing it to the sides. This efficient design requires less effort to paddle, enabling faster speeds and longer distances. However, they are generally less maneuverable than planing hulls. Displacement hulls are popular for fitness paddling, touring/camping, and racing.

Skill Level

Your skill level and comfort in the water are also other vital factors that should be considered when choosing a paddle board to find out the most appropriate fit.

• For Beginner: Choose a wider board with more volume to provide better stability and make it easier to stand up and balance. An extra-wide board in the 33-34 inch range, like the CRUISER model, is an excellent option for beginners seeking a stable and secure platform
• For Intermediate: As your skills progress, you can transition to a narrower board with less volume. This will allow for improved speed and maneuverability on the water.
• For Advanced: Experienced paddlers may prefer the most streamlined, high-performance boards. These will typically have a narrower width and lower volume, prioritizing speed and agility over primary stability.

“Steady, stable, and secure” – the CRUISER is the perfect paddle board for beginners. Featuring an extra-wide 33-34" base and a broad, forgiving tail, this board is engineered to provide unwavering stability and confidence, even for first-time paddlers. With innovative stability-enhancing features packed into its design, the CRUISER offers a rock-solid platform that will have you standing tall and gliding smoothly across the water.

Ease of Use

One primary factor to contemplate when choosing a paddle board is its user-friendliness. Paddle boards are available in a wide range of shapes and sizes in order to cater to different paddling activities and preferences. Consider your intended use and environment - a broader, more stable board like the CRUISER ULTRA™ may be ideal for calm waters and activities like SUP yoga. Meanwhile, a narrower model could offer better maneuverability for surfing or choppy conditions. Below are a few key factors to help you evaluate:

• Carrying handles: Looking for boards with well-placed, durable carrying handles that make it easy to transport the SUP from your vehicle to the water. Convenient handles can significantly improve the portability and user-friendliness of the board.
• Extra and accessories:
  • PFD: A PFD or life jacket is an essential accessory that can be a literal lifesaver in the event of an unexpected capsize or emergency.
  • Proper Clothing: Wearing appropriate clothing for the weather and water conditions is also crucial. Moisture-wicking fabrics, water shoes, and sun protection can keep you comfortable and focused.
  • Leash: A reliable leash is a must-have accessory that attaches your paddle board to your body. This simple yet vital piece of equipment prevents your board from drifting away if you fall off, ensuring you can easily remount and continue your paddle.

Another crucial factor related to “how to choose a paddle board” concern is considering the locations where you'll be paddling. For those paddling locally, certain board designs may suffice. However, if your plans involve travel, whether by plane or road trips, an ultra-compact and lightweight option from the ULTRA™ Series could be the optimal choice. These boards pack down into a streamlined backpack, making them incredibly portable and convenient for adventuring with your SUP.

Quality

While hard paddle boards were once the only option, the rise of durable, lightweight inflatable paddle boards has revolutionized the sport. When considering how to choose a paddle board, paddlers should prioritize quality construction for lasting performance. Boards made with premium materials like epoxy, fiberglass, and carbon fiber or sturdy PVC-based options. For the utmost in rigid, durable construction, the BLACKFIN boards with unparalleled triple-layer PVC composite and built-in carbon rails are a good choice. Still, proper maintenance is the real key to ensuring years of enjoyment on the water. On top of that, paddlers should consider carefully the intended use, conditions, and personal needs to find the perfect paddle board.

They offer a reliable and fun introduction to the sport without requiring a major upfront cost.

• For medium to higher weight paddlers or those looking to bring extra cargo, we recommend choosing between iROCKER and BLACKFIN.
• For paddlers looking for the convenience of a lightweight board in a smaller package, select ULTRA™.
• For paddlers seeking a premium option with maximum versatility, speed, and stability no matter your skill level, select BLACKFIN.

The best news is you can never have too many paddle boards. So, as you grow more confident and progress your skills, you can take on new challenges with different sizes and shapes of boards.

Paddle Board Types: Soft Top, Inflatable, and Hard Ones

Regarding the guide on how to choose a paddle board, there are several main types for paddlers to consider, each with its own unique advantages and drawbacks.

1. Soft top paddle boards

• Pros: Soft top paddle boards are often the most affordable option on the market. Their dog-friendly construction and stability make them well-suited for use by families and beginners. The soft top design makes these boards ideal for SUP yoga and fishing activities.
• Cons: Soft-top paddle boards tend to be heavier than other varieties and may offer a different level of speed and maneuverability.

2. Inflatable paddle boards

• Pros: Inflatable paddle boards are highly portable and easy to transport even on airplanes or boats. They provide a softer surface, which is very suitable for beginners and children. Additionally, their durability allows them to withstand rocky shores and river paddling, making them an ideal choice for adventurous paddlers or those who wish to take their pups along.
• Cons: Inflatable paddle boards may not maneuver or respond as quickly as hard-shell fiberglass boards. Despite their rigidity when properly inflated, they still cannot match the rigidity of a fiberglass board. Additionally, high-quality inflatable SUPs can be pretty expensive compared to fiberglass boards. Moreover, some users may experience flex or sinking in the middle of the board if not properly inflated.

3. Hard paddle board

• Pros: Several advantages include faster transition time from car to water, better performance for SUP racing, and excellent suitability for surfing. In addition, hard paddle boards provide increased glide and speed due to their sleek design and rigidity.
• Cons: They are heavier than inflatable models, which can make transportation more challenging. They are also more susceptible to dents or cracks in their fiberglass construction, and repairs often require professional assistance. Due to their bulky size and weight, transporting these boards can be a hassle whether on a car or plane.

SHOP ALL SUPS

If you're wondering how to choose a paddle board that will become a lifelong companion, look no further than our Beginner Collection - we offer the most ideal board for those needing a sweet accessories.

If you're looking for a memorable way to explore the stunning Lake Tahoe, paddle boarding is the perfect activity for you. The picturesque crystal clear blue mountain lake is, in our opinion, the best place to SUP in California and the United States. Nothing compares to the breathtaking scenery of Lake Tahoe. Seeing the lake and the mountains that surround it from here is, without a doubt, one of the best options!

While owning your own standup paddle board is fantastic, renting one can be a convenient and cost-effective option. Here are our takes on things to consider when paddle boarding in lake Tahoe; we'll tell you useful tips to know, like where to get Tahoe paddle board rental and where the best beaches are to start paddling around the lake.

Why Renting a Paddle Board is Advantageous?

Renting a paddle board provides numerous benefits, especially for beginners. Here are some reasons why renting may be a better option than buying:

No Storage Space Required

Although owning a paddleboard has numerous advantages, it also has some drawbacks. Paddleboards can be bulky, and storing them can be a hassle. Renting a paddle board eliminates the need for storage space and allows you to experience the sport without any of the logistical concerns.

Access to a Wide Range of Boards

Renting a paddle board means you get to choose from a wide variety of boards available at rental locations. From different sizes to unique designs, including inflatable paddle boards or hard SUP boards, you can pick the best board for your needs. This variety adds to the fun and excitement of paddle boarding, ensuring you have the perfect board for any adventure.

Opportunity to Try Before You Buy

Before investing in a paddle board, renting allows you to try out different types of boards to determine the best one for you. This way, you can ensure that you are investing in a paddle board that meets your specific needs and preferences.

What is Included in a Paddle Board Rental?

Most paddle board rental locations include the essentials, such as instruction, paddles, and life vests. Some rental shops even offer accessories such as dry bags, cell phone cases, and kayak carts. Make sure to check the specifics of your rental agreement before heading out on the water.

Tips for Paddle Boarding for Beginners

This will be determined by the specifics of your rental agreement and the amenities you seek. However, most places that rent out paddleboards also provide you with instruction, SUP paddles, and life vests. You can also rent accessories like kayak carts, dry bags, and cell phone cases.

Safety Tips

Paddle boarding is a fun and rewarding sport, but it's important to be aware of some essential safety tips before getting started:

• Check Conditions: Always check the weather and water conditions before heading out on a paddle board. Ensure that the environment is secure and suitable for your skill level.
• Take a friend: Bring a companion if you have never paddled before! This will improve your pleasure of the water and make it a safer place to learn.

• Always Use a Leash: Your ankle is looped around a paddle board leash, which keeps you tied to your board. Let's face it: You might fall off your paddle board at some point (and that's part of the excitement of water sports!). Always use a leash to make sure you stay near your board and can quickly retrieve it.

• Use Your Core: The simplest method to exhaust oneself is to just rely on your arms to propel you forward. To balance out how hard your body is working when paddling, make sure to maintain your core muscles activated. While using your SUP board, maintain a tall posture. The majority of the work should be done by your strong back muscles.
• Consider Taking a Paddle Boarding Lesson: There are always new tactics that may be learned to improve your paddling experience, regardless of whether you are a beginner or an expert. More structure, less planning, and a security group to explore with are all benefits of guided paddle boarding excursions.

Best Time to Paddle Board in Tahoe

Lake Tahoe's summer months, when the water is not as icy cold, are the greatest for paddle boarding. The temperature is still a little chilly. Often, early morning or late afternoon, or just before sunset, are the finest times of day to paddle board on Lake Tahoe.

What to Bring

It might be rather frightening to try paddle boarding for the first time. If this is your first time on a SUP trip, you should get prepared and bring all the protective gear, safety gear, and accessories you require to ensure that your trip is convenient, safe, and enjoyable.

For your next paddle board journey, don't forget to bring the following items:

• Lifejacket or personal flotation device (PFD)
• Paddle
• SUP Leash
• Hand Pump
• Head Lamp
• Safety Whistle and First Aid Kit
• Water Bottle
• Suncream

Popular Paddle Boarding Destinations in Tahoe

Since Lake Tahoe is a great place for paddle boarding, there are lots of places to go paddle boarding. Here are a few places you can look:

• South Tahoe SUP, El Dorado Beach
• Kayak Tahoe, Pope Beach
• West Shore Sports, Chambers Lodge
• Tahoe City Kayak, Tahoe City
• Watermans Landing, Carnelian Bay

Conclusion

Paddle boarding in Lake Tahoe is an unforgettable experience. Renting a paddle board allows you to enjoy this scenic destination with ease and convenience. And nearly any place there is water, you may hire paddle boards. Keep these tips in mind to ensure a safe and enjoyable paddle boarding experience.

iROCKER is undoubtedly the spot you shouldn't miss if you're seeking the best place to Tahoe paddle board rental for your upcoming trip. Please do not hesitate to contact us if you have any questions or information. See you in the next post!

Original Vs. ULTRA™ Collection Paddle Boards

There is no right or wrong when it comes to how to explore waterways on a paddle board. And we have learned over the years that the size and weight of an inflatable SUP can affect those who live in cities, use public transportation, or explore the country in a van or camper. 

We knew it was important to reinvent our most loved paddle boards into a lightweight compact package for convenient transport and storage and continue our mission in creating something for everyone. 

It is time to discover what inflatable SUP is best for you and your lifestyle! 

Original Technology for Inflatable Paddle Boards

Since 2013, the Original Technology has been tested and tried to create the best selling paddle board on the market today. The functional and durable build of the iROCKER makes it a reliable pick for people of all sizes, skills levels, and budget restrictions.  

Construction  

Why choose Original technology? Original technology can be found in all models excluding the ULTRA™ Collection. These lightest paddle boards are made with a double or triple layer PVC construction making these boards reliable and durable on your adventures; and will protect your board from rocks, fallen down trees, oyster beds and more.  

Storage & Travel 

How you transport or store your SUP can determine what type of paddle board best suits your lifestyle. Original Technology boards are going to take a up more room in comparison to ULTRA™ boards. Easily roll up your board and store in your SUP duffle and you're ready to go!

If you are someone who likes the option of rolling your SUP in a Premium Wheeled SUP Duffle or wearing it as a backpack, this is the best choice for you! The 41" x 16" x 12" SUP duffle allows you to store your 3-piece paddle, paddle board pump, fins, leash, repair kit and has extra room to pack clothes and gear for your next trip.

Why pay for two checked bags at the airport when you can check one with all your essentials? 

ULTRA™ Technology in Stand Up Paddle Boards

In 2022, the ULTRA™ Collection was released as the most compact SUP on the market, reinvented to make hiking, biking, and traveling with your SUP that much easier. Getting to the water and on you SUP board has never been simpler, with more time to experience fun on the water. 

Construction 

New, innovative cross-threaded construction delivers multiple benefits. While the triple-layer PVC composite delivers the same dependable quality used in Original Technology, with this new type of construction, it has improved board rigidity and stiffness; plus it cuts down on the raw materials needed. Most importantly, allows the board to fold in half long ways before rolling, cutting down the size in half when rolling the SUP up to store away.  

Storage & Travel 

Are you limited on storage space or wanting to hike to remote destinations with your SUP board? Understanding what works for you is key to picking out what SUP is best for you. The ULTRA™ Collection enhanced backpack is 50% smaller than that of the Original Technology SUP duffle, making compact convenience the ULTRA™ Series most attractive feature, especially for those hiking, biking, backcountry paddling, road trips or even overseas destinations.  

And hey, let us not forget about our minimal space paddlers. Compact convenience is not just for traveling it is also for those with limited storage. Those with smaller areas in their home, apartment, van, or camper to store a SUP will have an easier time finding space for a smaller 10" x 16" x 21" backpack.  

Whether you are looking for an inflatable SUP to use right in your backyard or travel across the country with, we have options for you to pick from. Opportunities are endless and we want YOU to enjoy every moment you can on and off the water without a worry in the world about how you are going to bring SUP along for the ride. 

About iROCKER 

Since 2013, iROCKER has been the top online destination for all your paddle boarding needs. They have an inflatable paddle board for everyone. Explore their versatile line of all-around inflatable SUP boards. Or check out their ULTRA™ Collection. These lightweight boards are designed to go with you anywhere—no waterway is off limits. What about paddle boarding accessories? iROCKER has every angle covered. Find an electric pump for your blow up paddle board. Or get a cooler that straps right onto your board! Make your next adventure on the water an adventure to remember with iROCKER! 

Get all the gear you need for an amazing paddle boarding adventure at The Gear Junky collection!

Take Things Up a Notch on Your Next Paddle Boarding Adventure 

Warmer weather is almost here, it may be a few months away, but that does not mean you cannot start planning your paddle boarding adventures! With the season so close, you may be looking to shake things up a bit. You want to make the most of your time on your inflatable paddle board. How can you take things up a notch?  

Here are a few quick and easy suggestions to really kick things up for your next on-the-water adventure. Put these tips to good use this weekend, or anytime you’re feeling spontaneous. If you want to kick off warmer weather with a paddle boarding extravaganza, these ideas are for you!  

Explore Somewhere New 

We all have our favorite paddle boarding spots. Maybe it’s the lake up the road, or it might be the reservoir with scenic views an hour outside of town. It’s the place you visit time and time again. But sometimes, your favorite paddle boarding locations can start to feel a little stale, especially as the summer wears on. Perhaps you just want to avoid getting tired of your local spots. 

Spice things up with a new paddle boarding location you’ve never been to! Pack up your inflatable paddle board and make a day trip out of it. Go somewhere you don’t normally visit, or you are excited to explore more. There’s something exciting about exploring unfamiliar waters and breaking up your routine. You never know what you might discover. And who knows, maybe you’ll find a new favorite spot. 

Find new SUP spots or mark down your favorite locations with the Blue Adventures app powered by iROCKER. 

Also, take a look at our collection Spice SUP Your Life to enhance your next adventure!

Go SUP Kayaking  

Stand up paddle boarding is fun, but have you tried SUP kayaking? It starts by turning your inflatable paddle board into a kayak. All you need is a SUP to Kayak Conversion Kit. This includes a kayak seat and a paddle blade that attaches to your existing paddle. How does this take things to the next level for your paddle boarding adventure? A SUP kayak unlocks all kinds of possibilities. For more information, watch this video. 

You can take your SUP board to spots where you might avoid typical stand-up paddle boarding. This includes faster or rougher rivers. An inflatable SUP kayak isn’t necessarily designed for extreme whitewater rapids, but you can take it on rivers and streams where standing isn’t always an option. You can also use a SUP kayak for longer excursions where standing might get tiring. Take a seat and enjoy the ride! 

Plus, if you don't want to kayak alone you can tandem kayak by attaching two kayak seats to your iROCKER paddle board! 

Make a Party Out of It 

Have you ever organized a paddle boarding party? It’s when you and your friends all get together on your inflatable paddle boards and bring coolers stocked with snacks and drinks. Find the perfect spot on the water near the shore and anchor all your boards together. 

Play games, listen to some tunes with a waterproof speaker, and have a blast! It’s a great way to kick off spring or summer while having a memorable paddle boarding adventure at the same time. It might even become your newest summer tradition. 

 

About iROCKER

Since 2013, iROCKER has been the top online destination for all your paddle boarding needs. They have a paddle board for everyone. Explore their versatile line of all-around inflatable SUP boards. Or check out their ULTRA™ Collection. These lightweight boards are designed to go with you anywhere—no waterway is off limits. What about paddle boarding accessories? iROCKER has every angle covered. Find an electric pump for your blow up paddle board. Or get a cooler that straps right onto your board! Make your next adventure on the water an adventure to remember with iROCKER! 

Get all the gear you need for an amazing paddle boarding adventure at irockersup.com.

For someone who love to push their boundaries, explore new places, and paddle their way out of their comfort zone. Check out our Adventure collection! 

The days have gotten shorter and cold weather might still be upon us, but warmer, sunnier days are just around the corner. And you know what that means—SUP season is almost here! Trade in your skis for a paddle board and start preparing for the best season on the water yet.

Get Ready with Us 

How to Choose the Right SUP For You 

Selecting the right SUP is the first step to making sure you have the most memorable paddle season with family and friends. So, how do you select the right SUP? Let us help you! 

We have something for just about everyone no matter their skill level, body type, budget and activity preference.

The iROCKER series of boards are the perfect mix of lightweight materials and durability. Great for those who have been around the lake a few times, the iROCKER boards are built with explorers in mind who are looking to enhance their paddling skills while providing enough room and flexibility for yoga lovers to enjoy as well. 

Are you an experienced paddler looking for features, speed, and a more premium feel? The BLACKFIN series is perfect for anyone looking to set the pace and show off their skills on the water. These premium boards have the most action mounts and accessories available, making every trip better and more convenient than ever. 

The ULTRA™ Collection is perfect for those with the travel bug who want to bring their SUP on epic vacations to gorgeous destinations. Our lightest, most compact boards to date, the ULTRA™ boards are the perfect travel companion when you get the paddling itch.

Start Practicing Your Balance 

Before you get back out on the water after the winter hiatus, make sure you have practiced your balance on land. Making sure you are comfortable on your SUP will make a huge difference in your experience, so make sure you plan your exercise or workout routines accordingly.

Paddling on the water will utilize your leg muscles and core muscles to keep you standing when the water gets rough, or the wind gets gusty.  

For more SUP tips for those heading into your first paddle season with us, watch this video to help prepare yourself for a summer of fun on the water!  

Watch Now 

Plan Your Adventures 

To get the most out of your water excursions, a great rule of thumb is to make sure you have properly planned out your day. Nothing is more frustrating than getting all packed up to waste time and not enjoy your day as much as possible.

Download the Blue Adventures App 

Powered by iROCKER, this app is the perfect companion for a day on the water. Log, record, explore and evaluate all in one easy to use place! 

Get it on Google Play

Download on the App Store

Plan a trip with the Family or Friends  

Make sure everyone is on the same page when it comes to location and duration! 

Pack the Essentials!  

PFDs, sunscreen, dry clothes, sunglasses, towels, hydration, cell phones, dry bags etc. Make sure you have everything you need for a full day on the water! 

Traveling Far? ULTRA™ Boards are the Way to Go  

Whether it's by car, plane, boat or train, super light and compact ULTRA™ boards are the perfect companions to bring for an awesome adventure. 

Plan on the Water Activities  

If you plan to fish, bring a pet, practice your downward dog pose, and anything in-between, make sure you bring the proper equipment and accessories to make things as simple as possible! 

Gear Up for Adventure 

You’ve got the board and it's all yours. Now what? Personalize your board and bundle your favorite accessories to make your time nothing short of perfect. No matter your hobby or skill, we’ve got the extras you’re looking for. 

Looking to customize your board with a personal touch of color? You can swap out the bungees and handles with different colors to suit your mood.

Want to relax and enjoy the water without paddling? The Boost Fin battery powered electric propulsion kit takes the work out of paddling and puts the board in cruise control. To make things even easier, pair this with the Kayak Conversion Kit so you can sit back and relax while you cruise around the lake! 

Looking for some rechargeable accessories? The VIBE Waterproof Bluetooth speaker lets you blast your favorite tunes wherever you are and the iROCKER Electric Pump Battery lets you inflate your board with ease. It also doubles as a power bank for your portable devices! 

 

It's never too late to start living your best life on the water, regardless of your age or skill level! It's a new year, and it can be a new you, too! 

We'll see you on the water. 

Making natural connections with owner and adventure-lover James Headrick   

Island Life Expeditions may look out over Desolation Sound, but there’s nothing desolate about the landscape you’ll find here. Founder and owner James Headrick can attest to that. “We’re right on the beach, my shop overlooks the ocean [ … ] I’m surrounded by beautiful islands and reefs, warm water and whales and dolphins and fishing and temperate rainforests. It’s a magical place people don’t really know about yet.” But with his tour company, offering boat charters, paddle tours, and even heli-paddle tours, people from across the globe are discovering the beauty of this little slice of Pacific Northwest paradise.  

JOINING FORCES 

 

“I went to my meeting and I met Bastian Fleury. We were the only ones who showed up in puffy jackets,” laughs James. “It turns out he was a helicopter pilot for the marketing company he worked for, and I was this marketing guy and we both loved adventure and we became fast friends.” James had only recently begun a paddle board adventure tours and rentals business, offering paddle tours of the local waterways. It was while boat camping on a remote island one evening back in 2019 that the two decided to take James’ paddle tour idea to the skies.  

PADDLE PERFECT 

Catering to many of the area’s resorts, Island Life Expeditions takes guests from around the world to experience the beauty of paddling a glacial lake. “I’m still a farmer as it happens,” James laughs. “I have to work with the seasons. As soon as the lakes start to open up, we can start going up there.” “There” being the Coast Mountains of British Columbia. The small, but magical window where the snow begins melting atop the ice is especially popular with his thrill-seeking guests. “You get these crazy emerald channels you can paddle,” explains James. “And then once the ice starts to break up [ … ] you have these great big mountain top lakes that you can paddle with floating ice bergs and hanging glaciers.” 

While all his guests share a love of adventure, that’s really where the similarities end. With visitors from Germany, the Netherlands, United Arab Emirates, and the states to name a few, “the level of experience is across the board, and I’ve had ages 10 up to about 74,” states James. And while the heli-paddle tour itself puts people out of their comfort zone by nature of being 5,000 feet up in the mountains, the stand up paddling portion of the tour does not. “That’s the wonderful thing about paddle boards. If people have that open mind, if you’re walking and able, I can get you into a safe, calm lake paddling experience,” he says. 

 

CONNECTION MINDSET 

Always looking to take adventure to the next level, James is dreaming up new ways of immersing people in the entire landscape of the Pacific Northwest through an all-inclusive, potentially multi-day offering. “It’s a more sea to sky approach,” he explains, “where we do something on the ocean and then go to the mountains or vice versa.” The ultimate goal is for guests to spend their time foraging for ingredients in the rich landscape for an epic meal that caps off a day of wilderness exploration with a meal beside a fire. And he's already tapped several other guides in the area to help with this latest endeavor. “We all believe in having an activity, being in nature…having a mindset of connection is really the underpinning of what we’re doing when we take people out,” states James.  

“There’s just so much to do in this landscape. So, I really want to take people out by boat, anchor, go paddle, get on land, there’s amazing little hikes to waterfalls and swimming holes [ … ] just stretch it out a bit longer, so people go home and remember more,” he says. As if anyone could soon forget the freedom and intense beauty of stand up paddling through a glacial lake high above the clouds… 

Are you traveling soon and thinking about taking your inflatable paddle board along for the ride? Traveling with your paddle board can be an incredible experience. You get to explore new waters and enjoy new adventures. Sometimes, though, packing your paddle board for a trip can seem like a challenge. You’re already packing one or two bags of luggage. A paddle board adds another variable to the mix. But it doesn’t have to be daunting! Taking your inflatable SUP board on a trip can be a simple process and just about as easy as packing anything else. So, if you’re planning a trip and looking for the best way to bring your inflatable paddle board, here are a few ideas to make packing and traveling super simple. 

 

 

Get the SUP Clean and Ready to Go 

During the summer paddle boarding season, you may be out on the water every weekend. With all that time on the water, in the sand, on the dirt, and everywhere else, your board can accumulate all kinds of gunk. If you plan on packing up your inflatable SUP for a trip, be sure to give it a thorough cleaning before deflating and storing it. Warm soap and water are a great way to clean any paddle board. Or you can also use a dedicated SUP cleaner for a deeper clean.  

The goal is to wipe away all dirt, debris, residue, and anything else clinging to your board. Then let it dry completely, and it will be ready to fold and pack up. This is a good practice any time you fold and store your inflatable paddle board. It’s also a good practice when you’re done paddle boarding for the season if you plan to put your board away for a few months or simply won’t be using it quite as often. It keeps your board clean and ready for the next time you head out on an adventure—and it helps extend the overall life of your SUP.  

Deflate Your Inflatable Paddle Board for a Secure Ride  

Never drive with your inflatable paddle board strapped to the top of your vehicle or in a truck bed. Inflatable SUP boards are designed to be durable and resilient on the water, but traveling down the highway can bend or misshape them. Then, when you get on the water, you’ll notice your board isn’t performing as you expected. 

The best advice is simply not to risk it. Deflate your paddle board before heading out. If you have a travel bag, don’t hesitate to use it. Storing your inflatable paddle board in a travel bag adds another layer of protection in transit. Plus, it makes it so much easier to transport with your other luggage. If you don’t have a travel bag, they come highly recommended! 

Inflate and Deflate with Ease 

When you’re traveling, you probably don’t want to spend too much time inflating or deflating your paddle board. If you want to inflate your paddle board more quickly or efficiently, consider using an electric pump. Many inflatable paddle board models come with a manual hand pump. These work well, but they can take effort to get your SUP inflated. Electric pumps, on the other hand, inflate and deflate your SUP with the push of a button. Even better, many pumps travel well and are small enough to pack in your SUP travel bag. 

About iROCKER 

Since 2013, iROCKER has been the top online destination for all your paddle boarding needs. They have an inflatable paddle board for everyone. Explore their versatile line of all-around inflatable SUP boards. Or check out their ULTRA™ Collection. These lightweight boards are designed to go with you anywhere—no waterway is off limits. What about paddle boarding accessories? iROCKER has every angle covered. Find an electric pump for your blow up paddle board. Or get a cooler that straps right onto your board! Make your next adventure on the water an adventure to remember with iROCKER! 

 

Get ready for your next SUP adventure at irockersup.com