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Category Archives: SUP Yoga

Can Pregnant Women SUP Safely?

Our iROCKER team thinks so. If you’ve ever been pregnant or know someone who has, you know a mom-to-be has to adjust her workouts with her pregnancy. I mean honestly, sometimes you get to the point in a pregnancy where you feel like an oversized wrestler, and cannot wait to see your new little ray […]

How to Sell Your iSUP Know-how

iROCKER Touring Paddle Board

Stand up paddle board instructor Michael Conforti giving a water tour of Magen’s Bay, St Thomas, US Virgin Islands So you’ve mastered the skill and art of iSUP. Have you thought about passing on your knowledge to a paying audience? What about using your super SUP skills to give water tours? People who are eager […]

iSUP Against the Field

iROCKER Kayak Bundle with Seat | Best SUP

There’s no question anymore about the increasing popularity of stand up paddle boarding. What’s interesting is the still-lingering talk about whether it really is the best water exercise out there. You know where we stand on this: heck, yes, it is! Numbers speak for themselves and the numbers are favoring iSUP for total wellness over […]

3 Ways to Treat Yourself Right after a Rockin’ SUP Workout

treat-yourself-right-after-rockin-stand-up-paddle-board-workout girl-celebrating-irocker-stand-up-paddle-board Girl celebrating on an iROCKER Stand Up Paddle Board We’ve been talking quite a bit lately about getting that beach body back in tip-top shape before summer. How’s it going on your end? Over here at iROCKER, we are amping up our time on the water, going out twice a day since Old […]