Category Archives: Inflatable stand up paddle board

What are the Advantages of using Inflatable Paddle Boards

Here at iROCKER, we’re all-out fans of stand up paddle boarding over every other type of exercise. We love it for core training, cross-training, alone time and fun together time. We even love stand up paddle boarding for work outings! Until inflatable paddle boards became available, SUP wasn’t quite so flexible, though. Why? Because there […]

How Many Calories Does a Person Burn While Stand Up Paddling?

Calories Burned Paddle Boarding | BLACKFIN SUP

Who’s looking to burn some calories? Who isn’t, right? Everyone knows year-end celebrations can lead to new year love handles. But don’t worry because there’s a solution to that and it’s called stand up paddle boarding. It’s fun, ideal for cross-training, and gentle on joints. You might be wondering how many calories a person burns […]

How to Plan an Epic Paddle Board Vacation

Paddle Board | Vacation | iROCKER

If packing your stand up paddle board away for the winter sounds like the worst thing ever, then we’re here to help. Yes, cold winter waters can be a major deterrent to paddling. We get it. Most of our iROCKER team lives in warm climates. We aren’t afraid to admit that we get a little […]

How to Win at Black Friday and Cyber Monday

Are you counting down the days to Christmas for the sole reason that you simply love the thrill of Black Friday shopping and Cyber Monday sales? You’re not alone. Our entire team here at iROCKER loves these two days almost more than every other day of the year.Not because we love to shop, though. We […]

Why SUP Fishing is Fun for the Whole Family

SUP Fishing | iROCKER Paddle Boarding

Paddle boards are good for catching waves and catching dinner these days. Just imagine how many fish you can catch when they don’t sense you coming. No engine, no wake and no depth requirement mean wayyyy more fish on your line. If your family has fallen into that mid-summer rut, SUP fishing is your answer.No […]

How to Paddle Board like a Pro

Best Selling SUP Brand | iROCKER & BLACKFIN

Or at least a skilled amateur. It all comes down to a few basic principles that will have you exploring the waters in no time. Once you master the basics, you can move up to the balance-challenge activities like aqua yoga, SUP racing and kayaking. Stay tuned for your go-to guide on how to paddle […]

Balancing Back to School and Stand Up Paddle Boarding

It’s time to say goodbye to lazy beach days, fun summer nights and relaxing mornings. But wait, it doesn’t have to be! School might be back in session, but that doesn’t have to mean the end of stand up paddle boarding. Balancing the back to school busy-ness with laid-back SUPing comes down to reliable gear [...]

Preparing for Summer Stand Up Paddle Boarding

Paddle-Boarding-in-Summer

It’s no surprise the bright sunshine and warm water of summer make it the preferred season for paddle boarding. No need to worry about a wetsuit and mittens when it’s 80 degrees outside! Instead, simply slip into a bikini or board shorts and hit the water. There are still a few crucial steps you should […]

Can Pregnant Women SUP Safely?

Our iROCKER team thinks so. If you’ve ever been pregnant or know someone who has, you know a mom-to-be has to adjust her workouts with her pregnancy. I mean honestly, sometimes you get to the point in a pregnancy where you feel like an oversized wrestler, and cannot wait to see your new little ray […]

How to Sell Your iSUP Know-how

iROCKER Touring Paddle Board

Stand up paddle board instructor Michael Conforti giving a water tour of Magen’s Bay, St Thomas, US Virgin Islands So you’ve mastered the skill and art of iSUP. Have you thought about passing on your knowledge to a paying audience? What about using your super SUP skills to give water tours? People who are eager […]