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Category Archives: Health & Fitness

Can Pregnant Women SUP Safely?

Our iROCKER team thinks so. If you’ve ever been pregnant or know someone who has, you know a mom-to-be has to adjust her workouts with her pregnancy. I mean honestly, sometimes you get to the point in a pregnancy where you feel like an oversized wrestler, and cannot wait to see your new little ray […]

iSUP Food Delivery Service

Everyone talks about the core-taming and calorie-burning fun of stand up paddle board. We even wrote recently about — get this — iSUP boxing. We love that stuff! But there’s a new trend we’re totally loving and think you need to know about. It’s using your iSUP to make a little side cash. If you […]

Calling iSUP Adventure Seekers!

This is for the adventurous thrill-seekers out there. You know, the type of SUP-er who doesn’t mind going out on a limb to have some fun with your stand up paddle board. You’re our favorite kind of people! Don’t get us wrong. We are firm believers that everyone can learn (and love) to SUP, especially […]

iSUP Against the Field

There’s no question anymore about the increasing popularity of stand up paddle boarding. What’s interesting is the still-lingering talk about whether it really is the best water exercise out there. You know where we stand on this: heck, yes, it is! Numbers speak for themselves and the numbers are favoring iSUP for total wellness over […]

Are You on Board with the iSUP Boxing Craze?

If you’re into iSUP and also into boxing, then we have good news for you. It’s called iSUP boxing, and it’s way more awesome than boxing in a sweaty gym. So grab your iROCKER and some boxing gloves, and climb on board for some serious fun. With more and more people joining the iSUP movement, […]